Gluten Free Me



I have been Gluten Free now for four years. After being "sick" my whole life, at age twenty-four I finally figured out the culprit! Gluten. Gluten has been my enemy all these years and I didn't even know it. Unfortunately this is the story of many and I am not alone. Several suffer from Celiac Disease and severe gluten intolerance. My life has been changed by removing the problem and it's time to continue to bring awareness to what gluten is and how it is a poison for more people than we realize. I will continue to share my story here at Gluten Free Me as well as deliver facts, gluten free recipes, products, restaurants, and so much more! Even if you aren't personally affected by gluten, there is plenty to learn, and of course some delicious naturally gluten free meals that anyone can enjoy!

  • photo 1-17 Avocado Lime Deviled Eggs - Avocado Lime Deviled Eggs One of my favorite foods that I look forward to at Easter are deviled eggs! I'm an egg eater as it it, I love the protein, but I also love the zingy and creamy little eggy devils. So delicious and definitely a piece of my past. With my personal lifestyle changes […]
  • 'Zingy' Turkey Burgers -   'Zingy' Turkey Burgers Do you ever crave a good healthy burger with some good flavor that you can have at home? Umm, been there, done that, so I created this Zingy Turkey Burger that is incredibly tasty. I wanted to work with what I had in the refrigerator so with some green onions, serrano […]
  • Valentine's Day gifts, no text Hot Deals for Valentine's Day! -   Tenley's  Hot Deals for Valentine's Day!   I can't believe that Cupid's beloved day is just around the corner... Already!! I'm scratching my head as I look at the calendar, because I'm still just getting  into the swing of things for this new year! I guess it's time to face the facts, February is only […]
  • RITUAL Reset Cleanse - RESET WITH RITUAL CLEANSE {Promo Code with discount for YOU is below!} Many of you have seen me mention Ritual Cleanse on facebook or twitter, I love them, and I'm going to tell you why... I'll begin with why I even did the cleanse in the first place. It was at the beginning of the […]
  • ten-pic-1 Gluten Free Chocolate Chip Cookie Jars - Gluten Free Chocolate Chip Cookie Jars Happy Holidays My Friends! I've been doing some baking, which is one of my favorite things to do for friends and family, especially at this time of year! I had been playing around with chocolate chip cookie recipes, and my goal was to create a cookie that was not […]
  • Simple Lemon Dressing - Simple Lemon Dressing     This recipe is soooo easy and insanely healthy and delicious! Find something to make your dressing in, I found this perfect little jar so I can shake it up and it looks nice on the table. Squeeze tons of lemon juice straight from fresh organic lemons into your serving dish/jar/shaker […]
  • Apple Pomegranate Salad - Apple Pomegranate Salad  This seasonal Apple Pomegranate  Salad is perfect for the fall and winter season! It is so simple and highlights two seasonal favorites, Green Apples and Pomegranate Seeds . (I know I say this often, but really-- you just throw a few ingredients into a bowl!) Using some good green leafy greens gives you […]
  • photo 2 Hearty Kale Salad - Hearty Kale Salad I'll admit it-- I go through phases of craving a good dose of greens, BUT sometimes eating a plain ol' salad just doesn't sound good. I do however know how much my body needs those greens, so I have to have something fabulous to be able to create when I'm in a […]
  • happythanksgivingleaves Gluten Free Thanksgiving Recipes - Gluten Free Thanksgiving Recipes   Happy Thanksgiving Friends! I am so Thankful for all of you, and I'm thankful that I can share some great Gluten Free recipes with all of you so hopefully everyone will be able to enjoy what's on their plate this year. All of these recipes taste "normal", actually better than […]
  • photo 2 Paleo Pumpkin Pie -     Paleo Pumpkin Pie Everybody loves pumpkin pie! This is a simple recipe for the fall season or to take to your Thanksgiving gathering. Your gluten free and Paleo friends will be thrilled to get to partake and enjoy this traditional treat! GLUTEN FREE TIP: When cooking for your gluten free friends or for […]
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